I hope that the New Year finds you in good health and excellent spirits. Here at Natural Health, we are springing forward to the New Year with lots of exciting products and promotions to get 2009 off to a sparkling start. Due to popular demand we have free nutritional advice, a free talk and a free express facial day using Alva products. Please call in store or look at our web site at www.naturalhealthwelwyn.co.uk to see all we have on offer. During January we are offering free postage and packing on all items ordered via our web store.
I am now detoxing using the A Vogel detox box and getting into gear for the London and Edinburgh marathons. One thing I wouldn’t be without in my running kit is the new Profelan Arnica Extra which is starting to fly out of the shop, it smells lovely and works on any aches or pain really quickly. See attached newsletter or see http://www.naturalhealthwelwyn.co.uk/store/product/41578/Profelan-Arnica-Extra-100g/
PASSIFLORA, LEMON BALM AND AVENA SATIVA
The New Year brings with it the desire to make resolutions but after the stresses of the festive period can often leave us feeling anxious and tense. Help is at hand for those with that low, post-celebration feeling, in the form of the herbal complex Passiflora, Lemon Balm and Avena Sativa. Traditionally, Passiflora has been used to combat anxiety, alleviate tension and ease those low moods. Lemon Balm is predominantly a stomach remedy and can aid the absorption of gases as well as reducing spasms (helpful for those who feel like they have butterflies in their stomach). Avena Sativa complements the other ingredients in this complex due to its ability to relax smooth muscle (such as that found in the digestive system) and also acts as a mild sedative.
January is the most popular time of year for those trying to quit smoking and this complex would be ideal support for those people in this situation. See http://www.naturalhealthwelwyn.co.uk/store/product/37236/Natures-Aid-Passiflora%2C-Lemon-B-%26-Avena-60-tablets/
TAKE CARE OF YOUR TEETH FROM THE INSIDE!
Good nutrition makes a huge difference to the health of the gums and without good gums, you won’t hang on to your teeth. Oral Care Complex, from Viridian Nutrition, is specifically formulated to support the underlying health of the mouth and gums. It is a combination of Pycnogenol, Co-enzyme Q10 and Ester-C in a base of green tea. Studies indicate that these nutrients and extracts have anti-microbial activity, reduce symptoms of gingivitis, speed healing and address deficiencies which could interfere with the body’s ability to repair damaged gum tissue.
Viridian Oral Care Complex, £28.90 for 60 capsules, is suitable for vegans/vegetarians and is certified Kosher.
The Viridian Nutrition multi-award-winning range of 150 vitamins, minerals, herbs, tinctures, ointments, amino acids, specialty nutrients and nutritional oils was founded in 1999 and is available from Natural Health. See http://www.naturalhealthwelwyn.co.uk/store/product/41782/Viridian-Oral-Care-Complex-60-caps/
DETOX AND REVITALISE IN 2009!
Try the Vogel’s Detox Box – 10 day* Toxin Elimination Programme.
The reason that the Detox Box continues to be successful year after year is that it is designed to detox all the systems in the body, not just the kidneys or liver.
The Detox Box contains:
FRANGULA COMPLEX for bowel health
MILK THISTLE COMPLEX to cleanse the liver
SOLIDAGO COMPLEX to help maintain healthy kidneys and reduce fluid retention
CALENDULA COMPLEX to help remove toxins from the lymphatic system and the skin.
*The Detox Box has enough tincture for another 10 day detox which means that two people could share a Detox Box or you can keep the tinctures for a few months and detox again in the autumn. Just purchase another box of Frangula complex. During January we are offering 25% off. See http://www.naturalhealthwelwyn.co.uk/store/product/13177/A-Vogel-Detox-Box---Various/
ZULU COLD TREATMENT KALOBA AVAILABLE AT NATURAL HEALTH
A Zulu herbal medicine which has been used by tribes for centuries has been passed for sale in Britain as recently featured in the Daily Telegraph and Times.
Zulus have taken extracts from the geranium plant for hundreds of years to stop coughs and sneezes.
They say the extracts are particularly good at reducing the amount of phlegm.
Now Kaloba, a key ingredient from the flower, has been given the green light for sale in Britain as a medicine.
Kaloba is derived from a species of geranium called Pelargonium sidoides and comes in drop and tablet form.
The medicine has been available in Germany since 1983 but has only just been licensed by Britain's Medicines and Health Products Regulatory Agency.
Research by the Cochrane Review showed Kaloba to be "effective in resolving all symptoms including headaches and nasal discharge in adults when taken for an extended time period." See http://www.naturalhealthwelwyn.co.uk/store/search/brand/Kaloba/
NUTRITIONAL ADVICE IN STORE
Back by popular demand! Thierry Damour, from Nature’s Answer will be giving advice in Welwyn Garden City on Friday 16th January and in Hertford on Saturday 17th January, please phone 01707 392020 or 01992 550101 to make your free appointment.
On the afternoon of Wednesday 21st January, Jamie Leggett from Nature's Plus will be in the WGC store sampling Source of Life Multinutrient as well as Animal Parade Children's multivitamins. Please pop in for advice and some samples!
FREE TALK
Christmas and New Year have come and gone. We are often left feeling sluggish and tired after eating too much rich food? Do you feel that you have abused your poor body? I sometimes wonder how my liver manages to sort everything out, particularly when it is abused with too much ‘Christmas fare’.
Come to the Free Talk on
• How to cleanse your body after over indulgence.
• How to support your liver with a detox.
• How to reduce cellulite.
• How to help curb your appetite.
• How to overcome your chocolate cravings.
• How to manage your emotional rollercoaster.
Bach Flower Remedies and Biochemic Tissue Salts can help and support you through your weight loss programme.
Free Talk on Monday 12 January 10 – 12am
Natural Health & Natural Therapy Centre
4 Old Cross
Hertford
01992 550101
Please register your interest to give Julie some idea of numbers.
Please be there by 9.45 so the talk can begin at 10am. Thank you.
Rose Todd
Homoeopath RSHom
Bach Flower and Biochemic Tissue Salt Practitioner
rose@rosetodd.com
www.rosetodd.com
IN-STORE EXPRESS FACIALS
On Friday 6th February we will be offering FREE 15 minute express facials in our WGC branch using Organic Sea Buckthorn anti-ageing skincare and Rhassoul deep-cleansing mineral clay products by Alva. You will receive free advice on Alva natural organic skin care, free samples and a free gift with every purchase of Alva. Call or pop in for more details and to book an appointment. To avoid disappointment, please book early.
RIPPLE ENERGY HEALING...SPECIAL OFFER FOR JAN - £25 for 1 hour session, usually £35. Wednesday afternoons at WGC.
Clean and clear away old emotional habits, deep rooted fears and anxieties and give yourself a fresh start to 2009.
The treatment will begin by selecting an InnerSight card; after annointing yourself with the Ripple energy essence (an organic essential oil blend containing natural healing energies) which corresponds to your selected card, I will then be intuitively guided towards whichever areas need focusing on during the treatment session. With the aid of healing symbols I can help you restore your well being on a physical, emotional, mental and spiritual level through working with the soul. Clearing energy blocks, old vows and karma. If your intention is to release, let go of negativity and heal yourself and my intention is to help you do this then we can create a very powerful healing force! Happy new year.... Claire can be contacted on 07810713421.
FREE BODY FAT ANALYSIS
Paula Werrett is a qualified Nutritional Therapist and member of the British Association of Nutritional Therapists who trained at the acclaimed Institute for Optimum Nutrition. She is also a Foresight practitioner specialising in pregnancy and pre-conception care. Paula will be available in the shop to offer free body fat analysis and to answer questions and queries on Saturday 24th of January.
For more news and information on health go to www.thenutritionlink.co.uk
OSTEOPATHY SPECIAL OFFER FOR JANUARY
Julia Philpot and Hanna Sandstrom will be offering £10 off first treatment and a £5 discount for anyone who refers a friend in January. Osteopathy can help with arthritic pain and stiffness which is often worse in the cold winter months. See http://www.naturaltherapycentre.co.uk/therapy.asp?therapyID=3
SHIATSU TREATMENTS in Welwyn
Reiko Miyata is going off on a study trip to Japan and the Far East and will be away from January to April. We would like to congratulate her on recently gaining her full practitioner diploma.
In the meantime, treatments will be available from her teacher, Liz Welch, at both Welwyn and Hertford. Liz has a regular clinic at the Hertford centre on Wednesday mornings. She will also be available for bookings at Welwyn on selected Thursdays (starting 15th January) and Saturdays (from 31st January). 1 hour treatments, including recommendations, cost £45. Reiko's regular clients will benefit from a £5 discount.
Liz is a senior teacher and Branch Director of the European Shiatsu School and a qualified Tai Chi and Chi Kung instructor. Further details from Liz on 01992 550405. info@lizwelch.co.uk or on her website www.lizwelch.co.uk or call Natural Health: Hertford 01992 550101 or WGC 01707 392020
A HAPPY ‘HAIRLESS’ NEW YEAR FROM INNOCENT SKIN - ‘GONE 4 GOOD’ !
Laser IPL Permanent hair removal – Facial, Underarm, Bikini & legs
Also: ‘GONE 4 GOOD’ Thread veins, Rosacea and facial blemishes etc.
We have been asked to continue our Christmas £60 treatment offer for £25 for Natural Health customers into the New Year.
We are therefore delighted to continue this offer until the end of January 2009.
You may look to at the treatments that are available on our website at www.innocentskin.co.uk
Ring 01707 331150 to purchase a £60 voucher for only £25.
We look forward to hearing from you.
*****Beauty by Penny*****
FREE SpaRitual Reshape & polish for fingers or toes worth £10 when you spend £25 or more on any treatment(s).
SpaRitual is 100% vegan, their nail elixirs are 100% DBP, toulene & formaldahyde free. Dedicated to the spa tradition, SpaRitual is committed to creating eco-friendly products & packaging. They use vegan ingredients from around the world, including many specially sourced & selected plant essences that are wild crafted OR organic.
**Bonus Newsletter Offer**
First 5 people to book a SpaRitual Pedicure between 15th-31st January 2009 will receive a FREE SpaRitual Manicure worth £19!
(Standard Pedicure £24)
To book an appointment, please contact Penny: 07931 120 735 or beautybypenny@hotmail.co.uk
Please note: Penny is away over New Year & will be back to work on 14th January 2009. She can however arrange appointments via text message during this period.
NEW YEAR RESOLUTIONS!!!
Alison Sheldrick, Nutritional Therapist
We have all made New Year resolutions but how often do they fizzle out by February, or even worse, never get started? If you have decided that you would like to lose weight, have more energy, feel well or generally improve your eating habits during 2009, why not consider a detoxification programme? Detoxification is the normal process the body uses to get rid of substances that are harmful to us and with Christmas out of the way, now is the ideal time.
The idea of detoxification has been oversold by the media and this has led to controversy and confusion. However, following a sensible and scientifically supported detoxification protocol can provide significant health benefits. To kick start your New Year health goal (whatever that might be) why not try my 21 day detoxification programme? Developed by a medical doctor it is a step by step supervised programme to ease you through the process of rejuvenating your body and includes recipes and additional support to help you achieve your specific goal(s). With all this extra help, failure is not an option.
If you would like to find out more, call Alison on 07790 745769 to see if a detoxification programme could improve your health.
Alison Sheldrick, BSc (Hons), MSc, FdSc Dip I.O.N., mBANT
Email alison@nutritionalhealthsolutions.co.uk
Until next time….
Best Regards and a Healthy and Happy New Year,
Julie
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