| October Newsletter
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PAIN RELIEF - INSIDE AND OUT
Suffering rheumatic aches and pains? Pulled a muscle on the golf course? Tripped over and bruised your knee?
Pain management is a priority in this modern hectic world. How often do you wish for a swift, effective, natural pain-relieving remedy to replace the chemicals in the bathroom cabinet with their unpleasant side effects?
Now there are two licensed products to deal effectively with a wide range of the discomfort which affects almost 80% of the population.
Atrosan Devil's Claw tablets are licensed for the relief of backache, rheumatic or muscular pain and general aches and pains in the muscles and joints.
Localised aches and pains can be successfully treated externally by Atrogel Arnica Gel.
Atrogel gives immediate, external pain relief, and Atrosan works internally to deliver an anti-inflammatory effect to the whole body. You can use Atrosan long term as its anti-inflammatory action doesn't block any of the body's natural processes, so there is no danger of harming the stomach lining. During October we will be offering 20% off Atrogel and Atrosan see http://www.naturalhealthwelwyn.co.uk/store/search/brand/A-Vogel/
For all our special offers this month please see http://www.naturalhealthwelwyn.co.uk/store/more.asp?page=special
FAT IS GOOD FOR YOU, HONESTLY!
Omega 3 fatty acids are big news. Barely a day goes by without a newspaper headline telling us how important essential fatty acids are for good health. We recommend flax seed which produces 57% more Omega-3 fatty acids than fish oil. See link at bottom of page for more info and http://www.naturalhealthwelwyn.co.uk/store/search/brand/Viridian/
CHERRY AID TO HEALTH
Cherry juice was hailed as the new superfood in the press last week (Daily Mirror, Daily Record and Daily Mail 27th September 2008) - with one small glass of US-grown Montmorency cherries equal to 5 portions of fruit and veg and was found to have a very high level of antioxidants. These protect against harmful substances in the body.
Around 5000 people in the UK already take the juice for gout. It is also used by arthritis sufferers to reduce joint inflammation.
A concentrated version is available under the brand name CherryActive is available from us in store or at http://www.naturalhealthwelwyn.co.uk/store/search/brand/Cherry-Active/
FREE NUTRITIONAL ADVICE IN STORE
This month we have a number of in-store days from our nutritional advisors.
On Thursday 9th October, James our sports nutritionist will be in store in Hertford am and WGC pm to give advice on any aspects of sports nutrition. On the same day, Louisa Popplewell from Viridian Nutrition will be in WGC am and Hertford pm to give general or specific nutritional advice on any ailment or health concern.
Thierry Damour, from Nature’s Answer will be giving advice in Hertford on Friday 17th October and in WGC on Saturday 18th October, please phone 01992 550101 or 01707 392020 to make your free appointment.
DEPRESSION
Cheryl Massey MSc MSc MA BSc PGCE Chartered Psychologist and Psychotherapist
Lots of people feel they suffer with depression and indeed this coupled with anxiety is the most common mental health issue today, with 9% of British people fulfilling the diagnosis criteria. The good news is that the NICE guidelines suggest psychological treatment as an effective intervention and the Government base this recommendation on evidence that it really helps.
Even if now is not the right time for you to begin therapy, why not receive a free information leaflet that might help you.
Cheryl Massey 07974 261744 or see http://www.naturaltherapycentre.co.uk/therapist.asp?therapistID=4
ARNICA
The truly great healer of any physical trauma or pain.
Many people think Arnica is only useful as a cream for bruises. It is, however much more effective if taken internally in tablet form. Arnica has a huge range of uses in injuries, falls, accidents, whiplash, concussion, sprains and strains. It is a 'must' after all operations since it will greatly accelerate healing. Arnica is also an invaluable companion during and after childbirth. Sometimes it can also alleviate the aches and pains of flu.
Use the thirtieth potency and repeat the dose once or several times a day. During intense pain you can repeat the dose every hour for a while. To contact Aila Baron, our homeopath, please call 0208 888 6536 or see http://www.naturaltherapycentre.co.uk/therapist.asp?therapistID=3
WHAT IS YOUR BIOLOGICAL AGE??
Would you like to know your true Biological Age and then lower it? There is now a test available that can do this. It takes just a few minutes and is completely painless. The equipment is state of the art and has been clinically proven for four years at St Thomas Hospital in London. It is now used in many private clinics throughout the UK. We have arranged for a specialist, Andrew Stefanczyk, to come into the Hertford shop and test our customers on Thursday 30th October. Private clinics are charging up to £55.00 for each test. We have negotiated a special rate of just £5.00 for each of our customers who would like a test. There is limited availability, so please telephone us on 01992 550101 if you would like to make an appointment.
NUTRITIONAL CASE STUDY – Margaret (low immunity and digestive problems) by Paula Werrett, Nutritionist BA (Hons) DIP ION, BANT
When Margaret first visited me she was sick and tired – literally! She was constantly catching colds, bugs and infections, had eczema on her hands and feet and felt permanently run down and exhausted with bloating and constipation. In just one month Margaret saw a dramatic improvement in her health.
This is what Margaret had to say……
‘Everything seems to have calmed down and there is no hint of any chest infection and we are in mid-November! My hands have cleared up completely and my feet have too ‘ Thank you so much – it has been amazing’ Contact Paula on 07974138334 or see http://www.naturaltherapycentre.co.uk/success.asp
TROUBLE SLEEPING?
Put 10 Mag Phos tablets into a cup of hot water and sip frequently half an hour before bed for a very relaxed sleep. Mag Phos is the muscle (and mind) relaxant and is excellent to relieve cramping pains. Recommended by Rose Todd, Homeopath, Bach and Biochemic Tissue Salt practitioner who is in the WGC store on Wednesdays during October to give free advice in which salts will help you.
REIKI 1 AND 2 COURSES AVAILABLE IN HERTFORD
Maggi MacKenzie will be holding a Reiki Level 2 two day course on Saturday 15th and Sunday 16th November.
Reiki 2 is a two day certified course, available to all who have practiced Reiki 1 for at least three months.
During the course you will be given three sacred symbols, each having a specific function, which will connect you to a greater volume of Reiki energy, and enable you to strengthen mental and emotional healing, and to send absent healing.
A large part of the training received in Reiki 2 is centred on drawing, understanding, and using these symbols.
The cost of the course is £195 and will include a manual and certificate.
Maggi will also be conducting a Reiki 1 two-day certified course on Satuday 29th and Sunday 30th November. The cost of this course is £125. Please call 01992 550101 or 07791 163765 or e-mail reiki@live.co.uk for more details.
Next Tuesday evening, 7th October I will be giving a talk on women's health at the United Reformed Church Hall Broxbourne at a Ladies Evening which is in aid of two local charities. Tickets are available from Natural Health Hertford for £5 or email urcladiesevening@hotmail.co.uk
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