July 2008
Hope you are enjoying the better weather and are looking forward to a nice summer break somewhere.

Many people are worried about heavy tired legs, varicose and thread veins particularly in the summer. Venaforce is a Horse Chestnut extract that improves the symptoms of varicose veins

Vein weakness is very common, due to sedentary lifestyles, jobs that involve standing all day, wearing high heels, being pregnant, and/or being overweight.

Symptoms of vein weakness include varicose veins, heavy, aching, tired legs, and thread veins. Conventional treatment centres round support stockings and surgery – the stockings are unpleasant to wear, especially in hot weather, and surgery tends to cause more varicose veins to develop later on.

Venaforce works in 3 ways:
1) it has an astringent action that tightens the veins
2) it tightens up the pores in the capillaries so that they don’t leak tissue fluid (causing swelling)
3) it counteracts an enzyme that breaks down the vein wall

The sum total of these effects makes the veins tighter and your legs look and feel better. Some people have found that their thread veins also disappear or become less prominent when taking Venaforce.

For a swift, toning effect on heavy, aching legs, smooth on Venagel and feel the difference in minutes. During July we will be offering Venagel at half price when you buy the Venaforce tablets. http://www.naturalhealthwelwyn.co.uk/store/product/11901/A-Vogel-Venaforce-30-tablets/


Suffering
from hot sweats, headaches and low mood? Tried all the herbal products but none seem to be working effectively enough? Then we have a really exciting product for you to try! Solgar’s PM Phytogen. We have only been stocking it for a couple of months but already we are getting fabulous feed back including a great testimonial from Maggi, our senior sales advisor in Hertford who said ‘Menopausal sleepless nights are a thing of the past since taking PM Phytogen. For anyone going through menopause, with all it's uncomfortable little extras, this has got to be the best ever - simply can't praise it enough.’

Many herbs have been given the status of ‘miraculous’, however the herb Pueraria mirifica (PM) also known as Thai Kudzu,really does live up to its name – in fact mirifica is a Latin word meaning ‘miracle maker’.

Pueraria mirifica contains several phytoestrogens (plant oestrogens)and is the only known source of miroestrol. It has been shown to be more effective than other phytoestrogens including soy isoflavones and red clover. http://www.naturalhealthwelwyn.co.uk/store/product/39161/Solgar-Vitamins-PM-Phytogen-Complex-60-Tablets/


There
has been lots of press in the past couple of weeks about the wonders of Red Yeast Rice to help maintain healthy cholesterol levels and cardiovascular system. We have a great product called ESI Normolip 5 which retails at £9.95 and is detailed in the attached document. See link at bottom of the page. We have had a fabulous response from customers who have tried it. See also http://www.naturalhealthwelwyn.co.uk/store/product/31666/ESI-Normolip-5-30-capsules/


Love
the Skin You’re In

Not everyone can enjoy the radiant healthy glow of perfect skin, but Alva’s Rhassoul range of natural skin care products offer effective therapeutic care for problem skin, whether it’s excessively oily, blemished or prone to acne and blemishes.

Alva’s Rhassoul products containing Moroccan mineral clay which is rich in Silica and other trace minerals. From cleansing milk to active facial tonics and moisturisers for use in a daily skin care regime, outbreaks of spots are handled effectively with the inclusion of Tea Tree Oil and Manuka Oil.

During July we will be offering a mini mineral wash cream and Alva soap with every purchase – Bargain!! http://www.naturalhealthwelwyn.co.uk/store/search/brand/Alva/



Need
help with your memory? I know I do. Have you ever walked into a room and wondered what you’re doing there? Said hello to a neighbour, but can’t remember her name? Do you call your children and grandchildren every family name until you finally get to the right one?
Well then, you are suffering with cognitive decline, but don’t worry you are in good company, as most people over 40 are doing exactly the same embarrassing things as you.
Fortunately, there is some good news, as well as making sensible lifestyle choices there are certain nutrients in supplement form which can help you maintain your mental faculties for longer. Key brain care nutrients include: Phosphatidyl Serine, Acetyl-L-Carnitine, Alpha Lipoic Acid, L-Theanine and Co-enzyme Q10.
PHOSPHATIDYLSERINE (PS) exerts significant benefit for cognitive functioning.
ACETYL-L-CARNITINE (ALC) may be of benefit in treating Alzheimer’s disease, depression in the elderly, ischemia and reperfusion of the brain.
ALPHA LIPOIC ACID (ALA) is an antioxidant. Recent research reveals that mitochondrial nutrients, such as ALA in combination with other mitochondrial nutrients, including CoQ10, may be an effective strategy for improving cognitive dysfunction.
L-THEANINE administration causes a relaxed, yet alert, state of mind without sedation, beginning approximately 40 minutes after oral dosing.

Viridian new Cognitive complex contains all of these ingredients in a single capsule which is now available in store or at http://www.naturalhealthwelwyn.co.uk/store/product/40772/Viridian-Cognitive-Complex-60-vcaps/



Acupuncture
for Pregnancy and Birth
Pregnancy is a wonderful time for a woman but for some the hormonal changes involved can create much discomfort and disruption. Conditions such as morning sickness, heartburn, sciatica and symphysis pubic pain are considered to be part and parcel of a normal pregnancy but can have a huge impact on a woman's wellbeing and lifestyle. Acupuncture offers a unique form of drug free relief from such problems.
We also offer pre-birth acupuncture to enhance the prospects of an efficient labour. Treatment is given weekly between 36 & 40 weeks and focuses on boosting the mother's energy for labour, softening the cervix and dealing with any niggles such as sleeplessness or backache. We also encourage the woman's partner or support person to attend one of these sessions to learn acupressure points to use during the labour to help with pain relief.
Acupuncture can also help turn a breech position baby. Ideally we want to see the mother at 34 to 37 weeks with confirmation of the position from the midwife. For those women that reach 40-41 weeks and are facing a drug-induced induction we can also provide treatment to encourage labour to start naturally.
Angelika, Jody, Nicola and Randal are registered members of the BAcC and have all completed specialist training in obstetric acupuncture and are happy to answer any questions regarding pregnancy and acupuncture. To book an appointment please call Natural Health in Hertford on 01992 550101. See also http://www.naturaltherapycentre.co.uk/therapy.asp?therapyID=6&go=Go



Having
concerns about your skin and want to use a natural approach? We have a Skin Care specialist starting at Natural Health, Hertford from 19th July.

Louisa will be providing natural custom blended skincare and treatments and has been referred to by “Vogue” as the Skincare “Guru”. She is a trainer in skincare to the Aesthetic Doctors and Nurses and Cosmetic Surgeons and uses the application of Custom Blended Natural Skincare for the individual to address many common skin conditions and concerns such as:

Ageing & Sun damaged Skin
Acne/Rosacea
Congested or Oily Skin
Dehydrated or Dry Skin
Eczema/Psoriasis

For Free and Friendly advice or to arrange an appointment please call Louisa on 01992 535 876 or 07931 235 740 or email your questions to louisa@decollettepads.co.uk

Maggi, our Reiki Practitioner, will be teaching Reiki Level 1 at Hertford on Saturday 26th and Sunday 27th July.
This will be a two day certified course from 10.00 - 4.00 each day.

Reiki Level 1 is primarily for personal use, and can be used to heal self, friends, family and pets.

The course will cover:
1. The History of Reiki
2. Chakras, and how they relate to health and well-being
3. Attunement to Reiki energy
4. Reiki hand positions for healing
5. Practice in using Reiki

The cost of the course will be £120 ( with a deposit of £50 required to secure your place) and will include manuals. Please phone Maggi directly on 07791163765 or email reiki@live.co.uk for further details.

We have lots of special offers from our therapists this month. Here are a few of them….

Julia Philpot, our Hertford osteopath, will be offering £10 off your initial consultation with her during July. Julia has a background in nursing and together with her osteopathic expertise can provide effective treatment and health advice for a wide range of musculoskeletal problems. She also practices Cranio-Sacral Osteopathy on babies. She can be contacted on 07956518027. http://www.naturaltherapycentre.co.uk/therapy.asp?therapyID=3



Paula
Werrett, our WGC nutritionist is offering £5 off Food Sensitivity testing during July. She can be contacted on 07974138334 or paula@thenutritionlink.co.uk See http://www.naturaltherapycentre.co.uk/therapy.asp?therapyID=52



Book
2 treatments together with Beauty by Penny, pay for the 1st in full and receive the second half price during July. I definitely will be booking up for my pre-holiday sessions! Penny is available in WGC on Monday, Thursday and alternate Saturdays. Call her on 07931120735. Please see http://www.naturaltherapycentre.co.uk/therapy.asp?therapyID=56



Finally
a bit of therapist gossip….
I am sure you will all be pleased to hear that Helena Hall, who is one of our nutritionists in Hertford has given birth to her second son William John Hall last Thursday 12th June weighing 9lb 6oz. Well done, Helena!

Until next month…..

Julie
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