| Jingle Bells: Jangled Nerves
| 13 December 2008 |
It’s as predictable as a plastic reindeer: spending too much money, visiting families and eating too much! Its all causes much anxiety!
Here a several ways to help.
Bach Flower Remedies • Recovery Remedy: 4 drops on your tongue or in your drink will calms you. • It’s actually the Impatiens in the Recovery Remedy that is soothing. Give it to your spouse and children too. • Beech is for someone who is too critical and intolerant. • Agrimony for anxiety that you push down, showing a brave face. • White Chestnut for that oh so busy mind that won’t let you sleep. • Vervain for taking on too much, trying to fit too much into one day.
Tissue Salts • Kali Phos is the natural tranquilliser. It is excellent for your memory too! • Mag Phos will help you to relax, will ease the tension from your shoulders and neck. • Start the day with Kali Phos. • Take 4 pills of each remedy, alternatively through out the day, ending up taking 10 pills for Mag phos in ½ cup of warm/hot water ½ an hour before bed. You’ll have a wonderfully relaxing sleep.
Rose is giving a talk on Bach Flowers and Tissue Salts in the Hertford shop on Monday 12 January. Don’t miss it!
Rose Todd Homoeopath/Bach Practitioner Tissue Salt Therapist Email : rose@rosetodd.com www.rosetodd.com
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